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Here's Just A Fraction of What You'll Learn:
  • ​​​​​The reasons why acne isn’t just a skin condition and what it really means for your body and your immune system (page 9).
  • ​​How to pinpoint where the root causes of your skin problems are coming from (page 83).
  • ​​​​How to elevate your skincare routine—even when you’ve found something that works (for now) page 91.
  • ​​After trying everything imaginable, how to finally close any gaps that stubborn breakouts sneak through (page 83).
  • ​​​Nutritional clues on the best nutrient dense foods to fortify your diet within order to promote clear skin (p. 16).
  • ​​The gut-skin connection and key lifestyle strategies to optimize your digestive health and fight acne (p. 35).
  • ​​The most important foods to limit or avoid in order improve acne and your overall health (page 85).
  • ​​Research backed lifestyle strategies to aid hormone balance and reduce toxic load (page 101).
  • ​​Comprehensive information on the essential vitamins and minerals to fight acne and restore beautiful skin (p. 14).
  • ​And so much more!
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